Unleash Your Inner Power at AURA’s Breathwork & Ice Bath Workshop

Experience a journey to wellness like never before at AURA’s exclusive Breathwork & Ice Bath Workshop. Join us on December 8 from 6 AM to 9 AM for a transformative event that promises to make you feel stronger, happier, and healthier. This unique workshop consists of three vital stages:

1. Breathing Techniques: Learn powerful breathing exercises that invigorate your body and mind, enhancing your well-being.

2. Ice Bath Immersion: Immerse yourself in the rejuvenating cold waters, embracing mental clarity and resilience.

3. Mental Strengthening Exercises: Elevate your inner strength through mental exercises that leave you energized and empowered.

Join us for this life-enhancing experience that will leave you feeling renewed, revitalized, and ready to embrace the day. Unlock your inner potential with AURA!

Your Experience Includes:

– 3-hour immersive workshop guided by expert instructors.

– A warm welcome with a wellness shot to kickstart your journey.

– An AURA Yoga Mat and Towel (for use during the workshop).

– An AURA Water Bottle filled with our specially infused water to take home.

– A delicious breakfast in our cozy lounge, offering your choice of one dish from our breakfast menu paired with a hot or cold drink of your preference.


What to bring for the workshop:

– Dress comfortably.

– Swimsuit: We suggest wearing your swimsuit under your clothing.

– An empty stomach: While not compulsory, it enhances the experience.

– Don’t forget to bring your warmest smile.


This offer does not include access to the swimming pool.


What time should I arrive for this workshop?

We advise our guests to arrive 15 minutes before the workshop starts.

At what time is the breakfast served?

The breakfast is served at 9am in our lounge.

Does this experience include pool access?

This experience  does not include access to  swim in the pool, however you can take pictures from the pool deck.

Are we able to enjoy breakfast outdoors?

Breakfast may only be served in our indoor lounge.

Does AURA provide complimentary parking service?

AURA offers complimentary valet parking through the St Regis hotel.

Is there a cancellation policy?

Tickets may be cancelled with a full refund if more than 7 days advance notice is given.

Refunds/ Amendments are not permitted under any circumstance outside of the cancellation and amendment policy. This includes, but is not limited to, change in personal circumstances, sickness, travel restrictions, or any circumstances related to Covid-19 which might prevent you from visiting.

Is advance notice required to amend the reservation?

3 days advance notice is required to amend your confirmed ticket date. Amendments may be made up to 60 days in advance and a maximum of 2 changes are permitted per booking, and subject to availability. Any difference in price for the selected date is due at time of amendment, please note refunds are not permitted for any amendments.

December 8 - 6am to 9am

AED 1,600 per person

Terms & Conditions


December 8 - 6am to 9am

AED 1,600 per person


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