International Yoga Day with BOOHOO

Join us to celebrate International Yoga Day as we partner up with Boohoo to bring you an exclusive yoga experience designed to rejuvenate your mind, body, and spirit.

This is an all-levels class to help make your day more mindful, connect with yourself and meet new friends along the way.

Reserve your spot now and be part of this rejuvenating and mindful experience.

FULL MOON SOUND HEALING YIN YOGA

On June 23rd from 8pm to 9:30pm, immerse yourself in a Yin Yoga class by our Resident Wellness Coach Emilse, complimented with Sound Healing by Liv Prescott, to slow down your mind and relax into a deeply restorative state.

Sound Healing therapy activates the body’s self-healing system, soothing the nervous system and encouraging the release of tension from the body. The healing vibrational sounds frequencies will facilitate shifts in your brainwaves to relax you into a meditative state.

Yin Yoga is a passive practice that goes beyond the muscles to target fascia (deeper connective tissues) where we tend to find resistance, reversing the effects of stress while encouraging you to challenge your edge of comfort by the holding of different passive postures.

These two elements together are the perfect combination to cultivate a harmonic space to nourish the mind and body and let go of anything that doesn’t serves us.

HOT YOGA & ICE BATH WORKSHOP

Starting from June,  join us every Saturday for a transformative morning as we embark on a unique fusion of Hot Yoga & Ice Bath led by our Yoga  instructor, Emilse and certified Wim Hof Instructor, Olivia.

This unique workshop consists of these below stages:

6:30 am: Start your day with invigorating Hot Vinyasa yoga, a 45-minute session designed to energize your body and awaken your senses.

7:15 am: Immerse yourself in the power of breathwork and meditation, a 45-minute practice to cultivate inner calm and clarity.

8:00 am: Dive into our rejuvenating Ice Bath session—a 45-minute opportunity for total revitalization, circulation enhancement, and group bonding, followed by group photos to capture the memorable experience.

8:45 am: As the class concludes, reflect on your journey and enjoy a moment of tranquility.

9:00 am: Indulge in a nutritious breakfast served in our cozy indoor lounge, connecting with fellow participants and nourishing your body post-practice.

Join us for this life-enhancing experience that will leave you feeling renewed, revitalized, and ready to embrace the day. Unlock your inner potential with AURA!

YOGA IN THE SKY

Indulge in a yoga session amidst the sky’s embrace at AURA SKYPOOL.

Our weekly yoga classes provide a sanctuary for inner balance and revitalization, set against the backdrop of our stunning elevated oasis. Join us for sessions designed to enhance flexibility, reduce stress, and promote overall well-being.

Discover your inner strength, balance, and inner peace with our diverse range of classes, from dynamic stretching to sound healing and sunrise flows. Reserve your spot and embark on a transformative journey today.